Homocysteine
Homocysteine is produced in our own bodies. It can irritate blood vessels which may lead to blockages in the arteries.
The general recommendation for Folic Acid is to get about 400 mcgs. per day, mainly by eating fruits and vegetables.
So remember to eat your veggies! 
Hugs, Teri 
Hugs, Teri The following link offers some great info on this...
"Because he is he and I am I."......E. V. Lucas
"I Hope You Dance".............LeeAnn Womack
Please allow HealingWell to continue helping others by donating:
putting this info up as I did have a very high homocysteine level...so all those years were the teacher's lying to my folks when they said I wasn't working up to my potential?!