Jason- you mention you gained some weight back? Did you lose alot on the PPI's? I've lost 17 lbs since this all started. I couldn't deal with the PPI's, either. I take Pepcid now, but still have problems, and am still losing weight. I wonder if my poor digestive system will ever be normal again.
Sami
Thanks for the info. I've never had anyone tell me that I had an irregular heartbeat. I've had a stress test, an EKG and worn a holter monitor in the past and everything checked out fine. I didn't really connect it to GERD; I was thinking it might be from the dietary supplements or my body adjusting to not having the PPI's. I guess it could be GERD. I was planning to call my MD and see what he thinks.
This GERD thing is really a pain in the neck and other body parts too, ya know? I do feel better generally than I have been though.
Good luck on your tests, Alex.
LFA
about a year and a half ago I was 223lbs. I'm was down to 170, but have came back up to 181lbs. I think I lost the weight for a couple differnt reasons. I think the PPI's were hampering my system from digesting the food well enough for my body to use it. Not to be gross, but I would see leaf lettuce and other veggies in my stool. I never had that probelm before I was on the PPI's. They made my stomach feel full for a long time after eating. Also, for the last year i have been eatting a lot less fat and calories and not nearly as much food at one time. I stopped drinking beer and pop and going out for burgers and pizza. I don't have 3 plates of spaggetti for dinner anymore. Lately I have been able to eat more becasue I have been feeling better. Today I have felt almost no chest pain and I went to the Chineese buffet for lunch!!! I have been off the PPI's for two weeks and am taking Acidolfolus before meals and Pepcid AC extra strength in the mornings. I have my bed proped up and use a wedge pillow when my back can handle it. Right before I go to bed I chew up a couple gaviscons to help hold every thing down for the night. I'm avoiding anything with wheat glutten and am watching my carb intake.
Seems like a lot of crap to worry about, but it worth it for days like today!!!
Post Edited (bittersweet603) : 5/19/2006 12:11:20 PM (GMT-6)
Hi all,
Interesting that so many people experience a rebound effect when trying to quit PPIs. I got it after only two months on Prevacid. One would almost think that it's built into the drug. No, the drug companies wouldn't do anything so diabolical. Would they? I tried several times to quit and finally did so by starting a low-carb diet, taking acupuncture treatments and taking the usual supplements -- DGL, aloe, papaya, fish oil, etc. All of these are anti-inflammatory, which may be why they help.
Sami-Jo, like you I had hair loss and brittle fingernails while on Prevacid, plus burning stomach, weight loss and constant belching. The hair loss really alarmed me, because it made me wonder which minerals/vitamins I wasn't absorbing because of the PPIs. The literature on PPIs admit to B-12 (a pretty important one!), iron and (I think) calcium. Zinc deficiency can cause hair loss, which is a big worry for me because I have eye problems. And yes, the lack of stomach acid created by PPIs can make you more susceptible to bacterial infections, including pneumonia. With all the talk in the media about a coming flu pandemic, I was very anxious to try to get my body in as good shape as possible.
Jason, So good to hear from you again. I seem to recall that when you started posting you were pretty down. Sounds as though you're doing fine.
Bekster, Don't know about other people, but I'm still really careful about my diet. But I am allowing myself a half-cup of coffee a day (mixed with herbal coffee) and a glass of wine once in a while. By the way, outdoor exercise really helps. Sitting in front of a computer all day doesn't!
Good luck to you all.
Seagal
I plan to maintain the diet vigilance even more after I drop Protonix. I am NEVER again going to taste anything with carbonation or caffeine in it. Even before the attack, big, fatty or meals including a lot of different foods made me sick, so those are out too. I don't know how many others feel the way I do, but following a diet is a small price to pay for the absence of intense abdominal pain and all the other nasty symptoms. When I was laying in bed at night after my third day of no sleep and esophageal spasms (even with belladona), all I could think of was "how can I go back to my normal life." It's just that now "normalcy" for me means a more reasonable diet. I would never exchange a piece of pizza for the ability to carry on with my life. But I'm in my forties. I had forty years of pizza and I don't have a problem saying goodbye to it : ) Younger folks out there (and those who cannot cook) may feel different.
So how long have you been off Prevacid?
Thanks for the reply, Seagal. I am glad your regime is making you feel better. More than bread or pasta, I miss sweets. I allow myself a bit here and there, but know I cannot have more than that.
I have a friend who has been off the PPIs for a year, and she too, mashes nuts to make a paste, which she uses in various recipes. It is this friend who inspired me to get off the PPIs as soon as I can. She is doing fine, but as you can imagine, she has to place a lot of attention on everything she eats. I am ready to live that way, but I know (from informal conversations) most folks with GERD are not. Diets are hard to keep, and our diet requires a will of steel. I seem to react worst to fatty foods and red meat. Starches are not causing me difficulties right now, as I've lost most of my cravings for them. I try to eat whole grains, but small amounts of potato, rice, or bread do not give me problems, never have.
How bad was your rebound effect?
So bad I thought I was going to die! Terrible pressure -- from gas, I suppose -- in my upper abdomen and chest, difficulty breathing, feeling as though somebody had tied a noose around my neck. The odd thing is that I had never had those symptoms before taking PPIs. Where the heck did they come from? It's no surprise to me that so many people go back to the purple pills.
Plus a lot of doctors seem to present PPIs as the only way to go. How did our parents' generation deal with heartburn, I wonder. Good old ginger and baking soda, I guess. And when I was a kid, I never heard of anybody having the weird symptoms we've experienced.
I don't know whether my doctor is typical, but he never once mentioned diet as an alternative or supplement to drugs. Like many others, I've had to find out what and what not to eat by searching the internet.
I miss sweets, too, although a low-carb diet has really reduced my craving and keeps me feeling pretty well satisfied most of the day -- not ravenous the way I used to be. NikiB5 has mentioned this, too. Do you use stevia? It's a godsend for me. My health food store sells a wonderful maple-flavoured syrup, sweetened with stevia. Makes those almond "cakes" taste like real dessert.
By the way, I think your method of gradually reducing PPIs is the way to go. For a while, I also took OTC Zantac while cutting down. And I keep Gaviscon handy. Maybe it's a psychological thing. Drink lots of water. Good luck. Your rebound may not be as bad as most. Keep us posted on your progress.
Seagal
Seagal,
I have gone through a similar experience with my doctor. And I had the pressure build up to that point during my crisis, so I don't look forward to the rebound but I will do my best to hang in there. I know it may last longer than "a week," which is what my doctor told me.
What is Stevia? Sounds like a sweetener. There is a health food store near my house I can go to.
I laughed when I read you don't go anywhere without Gaviscon, as I have multiple bottles of Mylanta stashed everywhere at work, in my car and around the house! Also Pepsid. But I haven't used them much as I am on Protonix. I just like to know they're there.
I wrote a whole profile about my GERD in another thread, the one on alternative treatments. In it, I mention this article on getting off the PPIs that I found on the internet, written by the head of a Gastro Dept. It is an interesting read for anyone trying to get off the medication.
Post Edited By Moderator (~Jennifer~) : 7/15/2006 1:49:40 PM (GMT-6)
Hi Juice, welcome to the boards.
I think it's wonderful that you've decided to watch your diet more carefully. Many symptoms can be controlled through diet alone, and you will feel a lot better for longer periods of time. But I also think GERD is a disease intimately connected to our total well-being. Avoiding stress is essential, tilting your bed, not eating 3 hrs before bedtime, exercise, weight loss, not smoking, all of it adds up and it's made a difference to the many individuals who post here and elsewhere. If you are planning to live off the PPI for a long period of time, it works out well to do all of this is addition to the strict diet.
For some people, the low-carb diet has been great. Many of them have not totally eliminated carbs, they've eliminated processed foods and simple carbs like white rice, potatoes, etc. There are some folks for whom the low carb diet won't work because of additional health issues or an already restricted diet. My advice would be to keep reading about people who have succesfully stayed off the PPI, in search of alternatives that might work for you, if it turns out the long term low carb isn't for you. Also, keep in mind that for some GERD sufferers the absence of symptoms does not necessarily mean your tissues will stay healed. So make sure your doctor is up to date on what you are trying out, and that he or she checks you to make sure your esophagus and stomach continue to stay healthy without medication.
I am going to try the same thing next month (I'm down to 20 mg of Protonix), so please keep us posted!
I havent posted on here in quite a while, but I am glad to see that Jason is doing so well off of PPI's!
Like several of you, I never, ever had any stomach pain until AFTER i started taking PPI's. Yes, I had reflux and it was bad. But after starting the PPI's I started getting bloating in my stomach, terrible burning pain, nausea, etc. No GI dr believed me and no one ever thought it was from PPI's.
Im still on them-its been almost 6 years. Im still having stomach problems. I am slowly getting off the prilosec. Changing diet is important. However in my case the only way to truly stop the heartburn will be a stomach wrap (is that the Nissen procedure?). Its a hereditary problem with my family. Im seeing a GI dr who is going to do the procedure.
Im glad I am not alone with the stomach pain AFTER starting the meds!!
nancy
I agree that PPI's are not the answer but right now I am taking them. By the way you can take them at night on an empty stomach (3 hours after last meal). Have given up caffeine to an extent. Am still overweight. The thing is the pain has me tired and it has rained 34 out of 40 days here in upstate, NY so I am not exercising much.
Post Edited (Joan Mack) : 6/10/2006 6:31:38 PM (GMT-6)
Hi Jason, Thanks for checking in again. I was wondering how you were doing. I am sorry you are having a hard time figuring out the cause of your current troubles. It sure is depressing not not know!
The fact that you still say you felt worse under the PPIs gives me pause. So you were bleeding while taking your PPI? Even if the bleeding has gone down, there's an ulcer there still. I want to ask you what you're doing to help your ulcer heal. What do they say at University of Minessota?