i understand that meds take weeks and weeks to take effect, but what do i do in the meantime? have seroquel 100 mg to take every night and in emergencies, but it just puts me to sleep. lamictal (low dose) doesn't appear to be doing much except stop me up, so to speak. been on carbitrol for years anyway for tle. i don't get it.
linda
hi linda
i know how frustrating it is to wait for meds to work the only answer i can give you is what worked for me.
i have learned to meditate and do guided visuals. i do them for ppl and would be happy to try it with you. most ppl find that if they do it on a reg basis they can achieve a certain amount of relief. just let me know and we can work on a time that is good for you. all you have to do is turn up your speakers and sit comfortably and listen nothing else. i do the rest
let me know
love searcher
"Never let go of what's right. Holding on will keep your spirit alive and the struggle will strengthen your dreams." ......................................Bob Perks
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remember......it's not what we find at the end of the search....it's what we learned on the way there!!!!
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feel as good as you can everyday!
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