I have IBS w/C.
I have been taking citrucel with a fabulous product that everyone should try. Its called Super Seed from Garden of Life. Its more of an "alive" fiber from greens etc vs citrucel. I combine the two together twice a day and take my zelnorm. It seems to help
What is fabulous is Primal Defense. All it is is acidophilous. You can never have too much. I take 5 peoples a day and at times my stomach is at peace. Until I introduced Primal Defense I never had it like this. Then adding the super seed helped a lot.
In addition, everytime I take my vitamins I drink prune juice. Twice a day.
All this has made a difference.
That's wonderful... I'm so glad to here that you have found something that works for you!!! It's so good to see posts like that... Thanks and take care :)
Hugs, Des
Co-Moderator ~ IBS Forum
~My reality check bounced
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Zeba - I just got off the phone with a good friend and she just now told me about Primal Defense. Raved about it. I pay attention to coincidences. Thanks.
I took Primal Defense and it did nothing for me. Didn't help me at all with my constipation. It is more than just accidophulis. It is a soil based probiotic, different yet from your regular probiotic. VERY pricey too.
dx: fibromyalgia, IBS-C,Myofacial Pain Syndrome, Chronic Headaches, hypothyroidism,anemia, insomnia,mild depression.
dx: fibromyalgia, IBS-C,Myofacial Pain Syndrome, Chronic Headaches, hypothyroidism,anemia, insomnia,mild depression.
rx: Effexor, clonazapam, baclofen,Tylenol#3,iron pills,synthroid
supplements: probiotics, garlic pills, magnesium, melatonin, b12(sublingual)
Jerrimiah 29:11