My story

I am new to this site.  I am dealing with depression for the 2nd time in my life.  For those who might be interested, I tried Cymbalta (brand new SSRI) but it didn't work for me.  I am now transitioning to Lexapro (today was 1st day) & hoping to feel better.
 
I've had 2 & 1/2 years of stress, one crisis after another.  That is what has triggered the depression.  First, my father became gravely ill for a year & I turned to alcohol to self-medicate.  My brand new marriage suffered as a result.  I then got into therapy, which helped.  My father's health improved & I was so relieved...but then I got sick myself, for 6 months.  Finally I was well, & ready to get back to living without so much fear!  Then a few months later, I found out my husband was chasing another woman, & I found this out 2 weeks after losing my beloved grandfather.  It was too much.
 
I am now separated & staying with friends.  I don't know how to start over.  I'm so scared & considering moving to another state, where I used to live.  Sometimes I miss my husband so much it hurts to breathe, but I don't trust him anymore.  He is in therapy now, working through his own problems, which is good.  But what we had feels like it has been lost.
 
I've been particularly depressed in the mornings.  I wake up & start crying & feel like I can't take the pain.  I'm 34, haven't had kids yet (I want to) & I'm about to start all over.  I feel like I don't have a home anymore; my friends have been generous letting me stay with them, but I'm living out of a suitcase & I'm so lonely.
 
Thanks for reading this; it felt good to get it out.
Bluejay...Sorry to hear about your depression and about your grandfather...Glad to hear your father is doing better.

You've had ALOT of crap to deal with! Wow.

Can I suggest you and your husband go to marriage councilling? You miss him and I'm sure you love him alot. What he did was a horrible mistake, and I'm sure he loves you too..Maybe through some couples therapy and if he continues working on himself, allow him to make it up to you and prove himself to you. It takes time and alot of love and forgiveness to build that trust up again. Is there any chance of getting back together with your husband? Has he come looking for you to talk? Just wondering.

A good friend of mine recently went through some thing similar, and she is back with her husband now. It is a long road for them, but they are working hard together to get through it all.

Keep posting and I hope you feel better.

Red09



Thank you for writing.  We did go to 2 marriage counseling sessions, but I backed out of it & said I didn't want to do it anymore.  I felt that I would never be able to get over the broken trust.  And although I miss him, I still don't think I could move on to forgiveness.  I don't trust easily & he's the first person I ever gave my whole heart to.  He was very sad that I wanted to stop therapy & move out, but then he put up a wall.  He is very detached & defensive with me now.  Every time I do call him, I wind up regretting it, because things go horribly.  The other day I asked him if he ever thought of the other woman, & he said yes.  My heart broke all over again.  He said he doesn't want to be with her, but when I left & moved out, he was lonely & he had thought of contacting her but did not do it.  That fact makes me feel unsafe about trying again. 
The therapist thinks the continual stress in our lives & my husband's inability to communicate his own problems (he was taking care of my needs) contributed to his straying.  There may be truth in that, but one always has a choice NOT to betray, but rather to talk things out.
 
I made a pact with myself today, not to contact him anymore, & to try to find ways to cope with my depression.  I've been unable to sleep at night & have lost weight.  I feel myself getting worse; I've been feeling hopeless & unbearably low, sometimes alarmingly so.  I just got a prescription for night-time to help me sleep because the lack of rest is wearing me down.  Maybe the Lexapro will also help, once it takes effect. 
 
 
bluejay, I feel for ya, that seems really hard on you both. Just sad because there seems to be love left on both sides...Never say never. Maybe in time you both will find your way back to eachother...He needs to fix himself and be a wiser, stronger man before you consider taking him back. To prove to you he is trustworthy. And maybe in time, you can open the door a crack...I would just hate it for you if 5 years from now you both wondered if you gave it all you got before ending a marriage. (Yes, I am a strong believer that LOVE can get you through anything no matter what.)

If you enable your email I could email you some information to help. My friend goes to a good site which helped her out alot during her husband's affair.

For now, you're doing no contact so stay strong. Do you do cognitive behaviour therapy for your depression/anxiety? I've been doing CBT for a year and abit now and it has worked really well, I"m doing alot better. Do some yoga aswell, meditation and deep breathing...Get rest and eat well (drink enough water throughout the day) and make sure you have alot of B12 in you! Stress, depression and anxiety strips it out of our bodies so double up on the B vitamins. I am getting B12 shots now and IT HAS MADE A HUGE difference!!!!

Keep posting and feel free to ask me anything you'd like.

Red09