Anyone else on no-grain diet?

Diseases & Conditions Irritable Bowel Syndrome
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I've had various digestive problems and diagnoses attached to them. I have been on a gluten- free diet for about 5 years and was still having loose bowels. I then stopped eating corn about 3 years ago and some chronic neck pain disappeared.
 
Now I'm trying no grains at all (or beans or potatoes) and my bowels are usually firm. This is quite a change. I eat lots of vegetables including what I had given up because of my loose bowels. Has anyone had any experiences like this or related to it.
 
Thanks,
Lily
 
 
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Hi Lily,

I just wanted to welcome you to HealingWell... Welcome! :-)

Co-Moderator for the IBS Forum
 
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Hi Lily,
I wanted to add my welcome as well :)

Hugs, Des
Co-Moderator ~ IBS Forum
 
~My reality check bounced
 
 
Please help Healing Well continue to help others by donating  http://www.healingwell.com/donate
 
 

4
for me being gluten free has "formed" up everything. so far my explosions are gone, and diarrhea is if i am nervous... so i am staying off gluten for a bit!
i haven't noticed any harm with potatos for me...

i love veggies, but i do go a bit more often when i eat them...

welcome and take care,
--bunny

what would you attempt to do if you knew you could not fail?