5 Ways To Cope With Anxiety That Accompanies Chronic Illness

For many people, fear and chronic illness are simultaneous experiences. The stress of having sickness or pain that lingers over a long period of time can add up, causing you to experience anxiety. Fortunately, you do not have to endure this fear alone and can employ several strategies that help. Using these coping mechanisms, you can manage your anxiety level and take back some of the control over your life that is rightfully yours.

5 Ways To Cope With Anxiety Brought On By Chronic Illness