So you found our forum, but do you know about all the wonderful resources HealingWell.com has to offer? You have a number of places to start:
As always, you can visit the Depression Resource Center at http://www.healingwell.com/depression/ for all this and more.
Take a moment to explore, we hope that you will stay awhile and visit HealingWell.com often.
Peter Waite
HealingWell.com
https://www.healingwell.com
National Suicide Hotline
1-800-SUICIDE (1-800-784-2433)
This is a combined network of the Amerian Association of Suicidology, the National Hopeline Network, CONTACT USA, and many other organizations. Call are automatically routed to the nearest crisis center to the phone from which the call for help is placed.
Helpful Web Sites:
Suicide Hotlines (listed by state)
[urlhttp://suicidepreventionlifeline.org
Suicide Crisis Center
www.teenhelp.com/teen-suicide/teen-suicide-help.htm
http://www.selfinjury.com/index.html
l
1-800-SUICIDE (1-800-784-2433)
This is a combined network of the Amerian Association of Suicidology, the National Hopeline Network, CONTACT USA, and many other organizations. Call are automatically routed to the nearest crisis center to the phone from which the call for help is placed.
Helpful Web Sites:
Suicide Hotlines (listed by state)
[urlhttp://suicidepreventionlifeline.org
Suicide Crisis Center
www.teenhelp.com/teen-suicide/teen-suicide-help.htm
http://www.selfinjury.com/index.html
l
Post Edited By Moderator (BnotAfraid) : 2/20/2017 9:26:36 AM (GMT-7)
Another great resource by S.A.F.E (self abuse finally ends) Alternatives
http://www.selfinjury.com/index.html
SUPPORT GROUPS:
www.selfhelpgroups.org
Phone: 973-326-6789
PAIN RELIEF
www.project-meditation.org/a_bom1/meditation_for_pain_relief.html
For RELATIONSHIP ISSUES this site as many explanations.
/www.psychologytoday.com/blog/the-mysteries-love/201709/grieving-the-end-relationship
http://www.selfinjury.com/index.html
SUPPORT GROUPS:
www.selfhelpgroups.org
Phone: 973-326-6789
PAIN RELIEF
www.project-meditation.org/a_bom1/meditation_for_pain_relief.html
For RELATIONSHIP ISSUES this site as many explanations.
/www.psychologytoday.com/blog/the-mysteries-love/201709/grieving-the-end-relationship
Post Edited By Moderator (BnotAfraid) : 9/3/2017 2:22:27 PM (GMT-6)
Update Resource Numbers and Website Links:
U.S. Helplines
National Suicide Hotline
1-800-SUICIDE (1-800-784-2433)
This is a combined network of the Amerian Association of Suicidology, the National Hopeline Network, CONTACT USA, and many other organizations. Call are automatically routed to the nearest crisis center to the phone from which the call for help is placed.
www.thehotline.org/ National Domestic Violence Hoteline 1-800-799-SAFE(7233)
NDMDA Depression Hotline | Support Group. 800-826-3632
Suicide Prevention Services Crisis Hotline 800-784-2433
Suicide Prevention Services Depression Hotline 630-482-9696
AAA Crisis Pregnancy Center 800-560-0717
Child Abuse Hotline | Support & Information 800-792-5200
Crisis Help Line | For Any Kind of Crisis 800-233-4357
Domestic & Teen Dating Violence | English & Spanish 800-992-2600
www.suicide.org/international-suicide-hotlines.html
Parental Stress Hotline | Help for Parents 800-632-8188
Runaway Hotline | All Calls are Confidential 800-231-6946
Sexual Assault Hotline | Up 24/7 - In English & Spanish 800-223-5001
Suicide & Depression Hotline | Covenant House 800-999-9999
Nineline | Teen Peer Support: nineline.org/
TeenCentral | Teen Peer Support:
www.teencentral.net
U.S. Helplines
National Suicide Hotline
1-800-SUICIDE (1-800-784-2433)
This is a combined network of the Amerian Association of Suicidology, the National Hopeline Network, CONTACT USA, and many other organizations. Call are automatically routed to the nearest crisis center to the phone from which the call for help is placed.
www.thehotline.org/ National Domestic Violence Hoteline 1-800-799-SAFE(7233)
NDMDA Depression Hotline | Support Group. 800-826-3632
Suicide Prevention Services Crisis Hotline 800-784-2433
Suicide Prevention Services Depression Hotline 630-482-9696
AAA Crisis Pregnancy Center 800-560-0717
Child Abuse Hotline | Support & Information 800-792-5200
Crisis Help Line | For Any Kind of Crisis 800-233-4357
Domestic & Teen Dating Violence | English & Spanish 800-992-2600
www.suicide.org/international-suicide-hotlines.html
Parental Stress Hotline | Help for Parents 800-632-8188
Runaway Hotline | All Calls are Confidential 800-231-6946
Sexual Assault Hotline | Up 24/7 - In English & Spanish 800-223-5001
Suicide & Depression Hotline | Covenant House 800-999-9999
Nineline | Teen Peer Support: nineline.org/
TeenCentral | Teen Peer Support:
www.teencentral.net
Post Edited By Moderator (BnotAfraid) : 10/23/2017 10:40:31 AM (GMT-6)
Wanted to add
https://=http://www.needymeds.org]http://www.needymeds.org
Here is a site for depressed people you may want to help...
http://animedavidbowie.tumblr.com/post/80315216372/unrecognizedpotential-forgottenawesome-do-you
For ALTERNATIVE to ECT treatments:
http://www.mayoclinic.com/health/transcranial-magnetic-stimulation/my00185
SKILLS:
DBT:
http://www.dbtselfhelp.com/html/dbt_skills__defined_.html
http://www.dbtmind.com/
http://pdfreedownload.com/pdf/dialectical-behavior-therapy-workbook
http://www.mindful.org
http://www.goodtherapy.org/cognitive_behavioral_therapy.html#
CBT:
http://www.webmd.com/depression/guide/cognitive-behavioral-therapy-for-depression
http://cbt-examples.com/
http://www.anxietybc.com/self-help-cognitive-behavioural-therapy-cbt
http://www.steadyhealth.com/articles/examples_of_cognitive_therapy_exercises_a501.html
LIST OF COPING SKILLS
https://www.psychologytoday.com/us/blog/in-practice/201503/50-strategies-beat-anxiety
https://positivepsychology.com/self-compassion-exercises-worksheets/
http://www.self-compassion.com
http://www.yourlifeyourvoice.org/pages/tip-99-coping-skills.aspx
DIET:
http://www.whfoods.com/foodstoc.php
Whole food diet site. Good Nutrition has been seen to help reduce depression is some people.
http://www.themigrainediet.com/
Migraine diet site to help control blood sugars, pain and gain healthy balance.
https://=http://www.needymeds.org]http://www.needymeds.org
Here is a site for depressed people you may want to help...
http://animedavidbowie.tumblr.com/post/80315216372/unrecognizedpotential-forgottenawesome-do-you
For ALTERNATIVE to ECT treatments:
http://www.mayoclinic.com/health/transcranial-magnetic-stimulation/my00185
SKILLS:
DBT:
http://www.dbtselfhelp.com/html/dbt_skills__defined_.html
http://www.dbtmind.com/
http://pdfreedownload.com/pdf/dialectical-behavior-therapy-workbook
http://www.mindful.org
http://www.goodtherapy.org/cognitive_behavioral_therapy.html#
CBT:
http://www.webmd.com/depression/guide/cognitive-behavioral-therapy-for-depression
http://cbt-examples.com/
http://www.anxietybc.com/self-help-cognitive-behavioural-therapy-cbt
http://www.steadyhealth.com/articles/examples_of_cognitive_therapy_exercises_a501.html
LIST OF COPING SKILLS
https://www.psychologytoday.com/us/blog/in-practice/201503/50-strategies-beat-anxiety
https://positivepsychology.com/self-compassion-exercises-worksheets/
http://www.self-compassion.com
http://www.yourlifeyourvoice.org/pages/tip-99-coping-skills.aspx
DIET:
http://www.whfoods.com/foodstoc.php
Whole food diet site. Good Nutrition has been seen to help reduce depression is some people.
http://www.themigrainediet.com/
Migraine diet site to help control blood sugars, pain and gain healthy balance.
Post Edited By Moderator (BnotAfraid) : 7/19/2020 10:59:00 AM (GMT-6)
Misoprostol:
www.womenonwaves.org/en/page/340/our-team
the Mayo Clinic Site will no longer hyperlink. you can however find it by a browser search.
We recommend as always you contact you doctor regarding any questions.
WHEN RELATIONSHIPS ENDS
https://www.psychologytoday.com/blog/fulfillment-any-age/201605/the-best-way-move-after-breakup?collection=1090025
/www.psychologytoday.com/blog/living-forward/201508/5-ways-move-when-you-still-love-your-ex[/ur/]
LONG DISTANCE RELATIONSHIPS and how to cope
http://www.lifehack.org/articles/communication/21-best-tips-making-long-distance-relationship-work.html
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
www.womenonwaves.org/en/page/340/our-team
the Mayo Clinic Site will no longer hyperlink. you can however find it by a browser search.
We recommend as always you contact you doctor regarding any questions.
WHEN RELATIONSHIPS ENDS
https://www.psychologytoday.com/blog/fulfillment-any-age/201605/the-best-way-move-after-breakup?collection=1090025
/www.psychologytoday.com/blog/living-forward/201508/5-ways-move-when-you-still-love-your-ex[/ur/]
LONG DISTANCE RELATIONSHIPS and how to cope
http://www.lifehack.org/articles/communication/21-best-tips-making-long-distance-relationship-work.html
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
Post Edited (BnotAfraid) : 1/11/2018 1:16:19 PM (GMT-7)
BOOKS:
Anger : by Thich Nhat Nhan
Living Buddha, Living Christ: by Thich Nhat Nhan
Letting go of the Person I used to Be: By Lama Surya Das
Loving Kindness; by Sharon Salzberg
The mindful path to self-compassion: Christopher K. Germer, Phd
How to Train A Wild Elephant by Jan Chozen Bays, MD
HEALING THE TRAUMA OF ABUSE:a women's work book
by Mary Ellen Copeland M.A., M. S.
Maxine Harris, Ph.D.
THE HERE AND NOW HABIT by Hugh G. BYRNE, PhD
The Complex PTSD Workbook by Arielle Schwartz, PhD
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
Anger : by Thich Nhat Nhan
Living Buddha, Living Christ: by Thich Nhat Nhan
Letting go of the Person I used to Be: By Lama Surya Das
Loving Kindness; by Sharon Salzberg
The mindful path to self-compassion: Christopher K. Germer, Phd
How to Train A Wild Elephant by Jan Chozen Bays, MD
HEALING THE TRAUMA OF ABUSE:a women's work book
by Mary Ellen Copeland M.A., M. S.
Maxine Harris, Ph.D.
THE HERE AND NOW HABIT by Hugh G. BYRNE, PhD
The Complex PTSD Workbook by Arielle Schwartz, PhD
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
Post Edited (BnotAfraid) : 5/19/2017 12:05:32 PM (GMT-6)
C-PTSD
https://www.beautyafterbruises.org
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; Complex Migraines: raynauds;Complex PTSD; recurring MDD,disassociative disorder with psychotic features. Laryngopharyngeal Reflux Disease [LPR]
https://www.beautyafterbruises.org
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; Complex Migraines: raynauds;Complex PTSD; recurring MDD,disassociative disorder with psychotic features. Laryngopharyngeal Reflux Disease [LPR]